Every week I search the web for articles and blog posts relating to separation, divorce, and parenting that I hope you will find interesting, useful and/or inspiring.  Grab a cup of coffee, take a few minutes, and see what might enlighten and inspire you.

Divorce

Angelina Jolie and Brad Pitt: The Long Road to Divorce-It has been  a very public two years since Angelina Jolie filed for divorce from Brad Pitt.  Despite efforts to the contrary, their six children have been caught in their conflict.  According to a source, the couple is finally trying to work together to co-parent their children.

Divorce and Money: Common Pitfalls to Avoid-I agree with the tip to determine whether it makes sense to keep the house or sell it.  Often blinded by emotions, a spouse may refuse to consider any option other than keeping the marital home without realizing this may not be in their best interest.  I help clients explore options so they can confidently understand the financial and emotional consequences of their decisions.

Parenting

Three Tips For Co-Parenting An Anxious Teen After Divorce-Instill appropriate boundaries; set a good example; and encourage connection with the other parent.  As a Certified Divorce Coach, I help parents who struggle to co-parent with a difficult former spouse and/or one they dislike.

6 Guiding Principles for a Successful Co-Parenting Partnership-I especially like the second principle, “make a conscious decision to put the children first every day”.  Even if your former spouse does things that annoy and/or frustrate you, making an effort to treat them with respect, especially in front of your children, will have a positive impact.

Wellness & Resilience

Divorcing After 50: How Gray Divorce Affects Your Health-According to this article one of the biggest health concerns of gray divorce is isolation.  Studies have linked isolation to a greater risk for mental health decline, chronic disease, and even early death.  As a Certified Divorce Coach I help you recognize your own strengths, build your resilience, and move forward with confidence, clarity, and grace.

After the Storm: Resilience in the Face of Adversity-How do manage in the face of adversity?  This article provides six steps you can take to build your resilience.  Struggling? As Your Divorce Coach, I can help you strengthen your resilience muscles enabling you to move forward.